Ah, it's an age old questions, one of the most common ones we get asked at Cycling Performance UK... “Should I have a bike fit before or...

What’s the perfect pedalling technique? There’s lots of talk about pedalling circles or maximising the 'peanut', courtesy of Wattbike but...

Whether you’re a beginner or experienced cyclist, there’s a good chance you’ll have experienced discomfort or 'achey knees' at some point...