Physiological Assessments
See the Results
Just as your Bike Fit position is unique, so is your Physiology. Whilst predicting your preferred fuel source at rest or setting your Training Zones using your FTP or generic Heart Rate values, you can use the Gold Standard of Resting Metabolic Rate (RMR) and VO2 Max Assessments using PNOE's Gas Analysis device.
Are you Fat adapted or a Carb monster?
Your genetics, training history, lean body mass and nutrition will all influence this.
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With the PNOE RMR Assessment, we can understand your Fuel usage at rest and whether this is in line with what's expected.
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Knowledge is Power, learn your physiology.
With the PNOE VO2 Max Ramp Test Assessment we gain insight into your physiology, current performance limiters and can prescribe your Unique Training Zones based on you, not a Mean value.
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Do you need to undertake more Zone 2 work? Where is your FatMax? What is your VO2 score? All this will be revealed...